What does Yangshengtang rheumatism eat

summary

I suffer from rheumatism. I've taken a lot of hand joint deformation drugs. In recent days, my limbs are swollen seriously. I can only rely on my wife to help me dress. In order to prevent you from the same disease, let me introduce what I eat for rheumatism in Yangshengtang.

What does Yangshengtang rheumatism eat

First: Patients with rheumatism in winter must pay attention to the body warm, if you wear too little will lead to slow blood flow in the body, and will aggravate the disease. To improve the living conditions of rheumatic patients, it is necessary to pay attention to the relationship between the living conditions of rheumatic patients and nature.

Second: rheumatic patients in winter to avoid eating spicy food, this is because such food will aggravate the body's hot and humid, it is easy to lead to patients with fire.

Third: rheumatic patients should pay attention to the combination of work and rest in life to avoid excessive fatigue. Patients can take appropriate exercises in life, such as walking, jogging, Taijiquan and so on, but try not to do exercises that damage the joints, such as mountain climbing.

matters needing attention

Summer heat, emotional irritability, in order to avoid overwork, super physical and mental work at the same time, but also pay attention to emotional stability, excessive physical, mental and emotional stimulation will lead to the decline of patients' own stress regulation ability, and then aggravate the immune system disorder, remind a wide range of patients to avoid overwork and emotional ups and downs, to self adjust.