What kind of porridge do you have for gastritis

summary

Gastritis patients in the diet or to a light as the standard, usually can drink more porridge, in fact porridge can nourish the stomach, too salty, overheated food is not to eat, in fact, such food can damage the gastric mucosa. Now I'd like to share with you what kind of porridge to eat for gastritis.

What kind of porridge do you have for gastritis

Diet 1: Patients with gastritis can actually eat more foods with high vitamin C, such as some fresh vegetables and fruits. In fact, the normal vitamin C in gastric juice can protect the gastric mucosa, but also can protect the stomach. So the patients with gastritis can actually get good vitamin C.

Diet 2: in fact, food is the best raw material to nourish the stomach. There are banana, milk, coix seed, yam, lotus seed, soybean, grain and lentil. In traditional Chinese medicine, there are Astragalus, Atractylodes macrocephala, licorice. So we can make some medicated food in our daily life.

Diet 3: eat the food that you deliberately digest, mild and nourishing your stomach. At present, it's better to eat anything delicious for your child than some porridge for your child. Just eat something light and drink more warm water for your child.

matters needing attention

1. Avoid smoking, alcohol and spicy food. 2. Don't eat any food before going to bed. 3. Can carry on the physical exercise appropriately, promotes the body to digest slowly.