What cannot uric acid high person eat

summary

My aunt got hyperuricemia and gout during this period of time, and now she has joint stiffness and deformity, loss of function, leading to disability. The main lesion was synovium. In order to prevent you from having the same disease, let me introduce what people with high uric acid can't eat.

What cannot uric acid high person eat

First: purine is one of the essential substances for human body. Patients with high uric acid should strictly avoid high purine food. All kinds of animal meat, fat, viscera, intestine, heart, brain, lung, shrimp and crab, etc. can control the consumption of some medium purine food, and eat more low purine green food.

Second: for alkaline food, patients can rest assured to eat, because this kind of food ionized Oh - ions and uric acid ionized H + ions want to combine to generate H2O (water), play a role in neutralizing uric acid and reducing the concentration of uric acid.

Third: eat more food to promote the excretion of uric acid, such as celery, radish, balsam pear, wax gourd, Dangguo, pumpkin, eggplant, tomato, carrot, cabbage, turnip and so on. These foods contain more trace potassium, iron, sodium and other elements, which can effectively reduce the concentration of uric acid in the body.

matters needing attention

Next, I have one more suggestion for you: in summer, I sweat a lot and consume body fluid. Western Medicine says that sweat takes away more salt and potassium ions. If I am overactive, it will cause sweating, low sodium and potassium, collapse, fatigue, nausea, loss of appetite and other discomfort.