What reason is the body love sweating

summary

I like sweating very much. No matter when it is hot or cold, as soon as I have a hot meal, the sweat starts to flow down. It looks like I have taken a bath. It's easy to sweat when you're in a hurry. You often show great power. If you do a little exercise, you'll sweat endlessly. Sleep in bed at night, also always sweating, have to get up several times a night. Excuse me: what's the reason for sweating like me? How can I recuperate my body?

What reason is the body love sweating

First: through your description of your symptoms, you feel that you love to appear because your body is weak. That kind of sweat is Hypohidrosis. This kind of Hypohidrosis may be blood deficiency or qi deficiency. That's why you sweat. Therefore, it is urgent to take good care of your body.

Second: if it is blood deficiency, you can take some blood tonic drugs, such as Buxue granule; if it is Qi deficiency, you can take some Huangqi oral liquid, because Huangqi is a good medicine for Qi. If you want to make the body more systematic, you can take some Chinese medicine to regulate the body systematically.

Third: for people who love sweating, we must pay attention to improve their resistance, usually eat more nutritious food, such as fish, lean meat and so on, but also pay more attention to exercise, start to exercise the radiation is not too big, slowly increase, after half a year, the physical quality will be improved.

matters needing attention

People with weak body should pay attention to their own body at ordinary times, and don't have a cold or fever. Once they have a cold or fever, their resistance will decline. Eating more fresh vegetables and fruits rich in vitamins can enhance their resistance.