How does insomnia dizziness disgust return a responsibility?

summary

Insomnia is a serious health problem, early treatment, let your body recover as soon as possible, normal life. Of course, once or twice insomnia has no big impact on health, but if often insomnia, patients will feel listless, depressed, even headache and inattention during the day. Therefore, after insomnia, we must pay attention to early treatment, so as to prevent the aggravation of the harm to health. So what's the matter with insomnia, dizziness and nausea?. What about it? Let's take a look at it.

How does insomnia dizziness disgust return a responsibility?

First, the causes of insomnia, dizziness and nausea include physiological factors, drug factors, bad environment, bad mood, etc. some physiological factors can lead to insomnia and dreaminess, such as mental tension, hunger, fatigue, etc., and some diseases, such as arthritis, ulcer, heartache, migraine, asthma, arrhythmia, etc., can lead to insomnia. With the increase of age, sleep effect can also change and cause insomnia. Thalamic lesions can be manifested as the inversion of sleep rhythm, that is, sleep during the day, awake at night.

Second: physical diseases: insomnia symptoms accompanied by physical diseases, such as heart disease, kidney disease, ulcer, arthritis, osteoarthritis, asthma, gastrointestinal disease, hypertension, brain disease, apnea syndrome, can cause insomnia symptoms.

Third: mental and psychological factors: such as inner anxiety, irritability, etc., or in life by the blow, work and study pressure, will make people's psychological and physiological response, resulting in nervous system disorders, brain function is affected, causing insomnia

matters needing attention

Diet is the basis for the treatment of insomnia. Patients can eat more food that is conducive to sleep according to the doctor's advice, which can help effectively alleviate the situation of insomnia. I hope everyone can keep a good attitude and have enough sleep.