How is tongue coating very smelly to return a responsibility?

summary

I'm over 30 years old. I have been suffering from indigestion. I can't eat spicy, hard, and indigestible food. During the festival, I got together with my friends and ate greasy food. I didn't pay much attention to it. I also drank some wine. When I got up yesterday morning, I felt stiff, numb, and unconscious. When I looked in the mirror, my tongue coating was very thick and white, What's more, there's a bad smell in the mouth. It's very uncomfortable, and the stomach is slightly painful. It's swollen. It keeps farting. It doesn't work very well after taking some digestive drugs. So what's the matter with the bad tongue coating? Now let's talk about it.

How is tongue coating very smelly to return a responsibility?

First: halitosis is a common phenomenon. The causes of halitosis include diet and pathology. The main causes of halitosis include these factors. One of the physiological factors is bad breath after sleeping and getting up at night, and it may cause strong bad breath if fasting for a long time, as well as bad breath caused by abnormal eating habits. 　

Second: pay attention to the habit of oral hygiene, gargle after meals, brush teeth in the morning and evening. Eat regularly. Eat more fruits and vegetables, with thick and thin, not picky, not partial, not overeating, to prevent indigestion. When appear indigestion, can take a few help digestion and gastrointestinal motility medicine appropriately.

Third: due to gastrointestinal heat. Because the diet is not abstemious, may cause the stomach and intestines to accumulate the heat, accumulates the heat to smoke, therefore displays for the tongue coating white thick, the halitosis. In addition to eating less meat, fat and spicy food, and eating more fresh fruits and vegetables, drugs with the functions of clearing away heat, detoxifying, cooling blood and defecating can also be used under the guidance of doctors.

matters needing attention

Develop a good habit of rest, try to go to bed early at night, and brush your teeth again before going to bed. Usually eat more light food, such as vegetables, fruits, drink more water, bad breath, I think conditioning early with early good, bad smell will be completely removed.