What does wrist bone have?

summary

People wear heavy clothes, the human body's bone joint, muscle system is relatively rigid, but in life, many people are not very aware of this early symptoms, and when the disease has been quite serious. Because of their own osteoporosis and other reasons, the elderly have a greater chance of bone fracture. The occurrence of wrist fracture has caused a lot of inconvenience to the life of patients. Fracture of the wrist is more common in daily life, and most of the injured are the elderly. Now let's share with you what are the carpal bones of the hand?.

What does wrist bone have?

First: the occurrence of wrist fracture caused a lot of inconvenience to the life of patients. Fracture of wrist is more common in daily life. The majority of the injured are the elderly. Most of the patients are caused by the palm landing after falling. Most of the fractures occur at 50px of the distal radius near the joint, which is clinically called Coriolis fracture.

Second: surgical treatment mainly adopts open reduction and internal fixation with steel plate, but some residual diseases often appear in the operation, such as cloudy and rainy days, obvious reflection of the fracture site, etc.

Third: treatment is only one aspect, and rehabilitation exercise is also essential. When the fracture is basically healed, we can begin to carry out wrist flexion and extension active exercise, wrist flexion resistance exercise. Then, the intensity and difficulty of forearm and wrist joint exercises were increased every 3-4 days. In the joint range of motion training, do not use violence to pull, so as not to cause new injury. In the recovery period, patients should also increase some hand applied activity training. Wrist fracture should not be ignored, timely treatment, so as not to delay the best opportunity for treatment, make the disease worse.

matters needing attention

Early treatment should be based on promoting blood circulation to remove blood stasis and promoting Qi dissipation. Therefore, in the diet should be light, eat more vegetables, eggs, bean products, fruits, fish soup, lean meat, avoid hot and sour, hot and dry, greasy, bone soup, fat chicken, stewed fish, etc. Bone growth needs: collagen, calcium, phosphorus and vitamin C, D, these are osteogenic elements, so after fracture, we should focus on supplementing these substances, especially for the elderly.