Diet therapy for white hair

summary

Is white hair a sign of aging? It's not. Old people's white hair is caused by natural aging, but there are many reasons for less white head. It's hard to imagine the physical and mental harm that little white head brings to teenagers' friends, so we must do a good job in the prevention of white hair. So how to prevent it? How to effectively make white hair black? In fact, as long as the diet to take care of, it will achieve very good results. So what are the methods of dietotherapy?

Diet therapy for white hair

First: a kilogram of peach kernel, a proper amount of sugar. First, soak the peach kernel in cold water for 3 days, then remove the skin tip, and then put an appropriate amount of sugar into the pot. After it dissolves, pour the peach kernel into the pot, mix well, cool and serve as a pill. 5 grams twice a day for 100 days.

Second: black sesame, soybeans, peanuts, walnuts in equal portions, stir fry and fry separately, then cook into flour and mix well. Take a spoonful of milk, soybean milk or boiled water before going to bed every day. Diarrhea should not be eaten.

Third: six to ten grams of lotus whiskers, 15 grams of Eclipta, decoction, once a day. Every night to eat fried 20 black beans, black sesame a spoonful, often eat can be black hair.

matters needing attention

Black sesame twenty-five grams, mashed rice, wash properly, add water to cook congee, often eat Cordyceps sixty grams, Baijiu two hundred and fifty milliliters. Immerse Cordyceps sinensis in wine for 7 days and nights, remove the residue and extract the juice, and apply it on the affected area twice a day.