How to treat dysmenorrhea

summary

For women, every month will come to the holiday, this is a very normal thing, but sometimes because of the loss of endometrium cause dysmenorrhea, share with you the treatment of dysmenorrhea.

How to treat dysmenorrhea

Method 1: drink more hot water. Before I came there, I always had a stomachache to death. But now I have really formed the habit of having a water cup at hand after class every day. In the past, I really enjoyed the stimulation of cold water in my stomach, but now I have learned the habit of drinking hot water in my spare time. However, it's strange. Since the habit, I really seldom have dysmenorrhea. I guess it's because In order to have enough water, so accelerate the body's metabolism, and hot water will also help the body heat, often women with dysmenorrhea can try this method!

Method 2: take medicine before menstruation, you can drink a little Yueyueshu, because dysmenorrhea is too serious, so go to the hospital of traditional Chinese medicine, old Chinese medicine is more recommended this. You can choose the medicine that suits you, and the one that suits you is the best.

Method 3: less use of painkillers, painkillers not only have side effects on the body, the most important thing is that people will have dependence on it. For dysmenorrhea, it is a temporary treatment rather than a permanent cure. Although the stomach doesn't ache for the time being, in the long run, if you have dysmenorrhea for a long time and take painkillers all the time, you will not even use painkillers in the end. Therefore, when the pain as much as possible to endure, not to the extent of unbearable do not take painkillers.

matters needing attention

Don't take part in the exercise of stimulating food, such as hot water and hot ginger, and keep your body warm.