How does old fart return a responsibility after abortion?

summary

Abortion surgery is now very common, so the basic situation of this phenomenon because there are many, many women because they did not pay attention to good contraceptive measures, resulting in unexpected pregnancy, but do not want to give birth to children, so they can only choose to do abortion surgery. After the abortion operation, your health will certainly be affected. Therefore, the diet after the operation is very important, so let's understand how to fart after abortion??

How does old fart return a responsibility after abortion?

First: it's normal for women to fart after abortion. Women after abortion are very weak, which needs tonic. Only through tonic can they recover better. Therefore, women who have experienced abortion must not neglect to eat some tonic, now go to know what tonic is most suitable after abortion.

Second, there are many traditional food therapy methods worthy of reference, such as Astragalus membranaceus, donkey hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum and so on, which have extraordinary effects of astringency, hemostasis, Qi and blood. In addition, pork, animal liver and blood tofu can also supplement iron and generate blood. At the same time, adequate intake of vitamin C can increase the efficiency of iron absorption and utilization. Therefore, it is necessary to pay attention to the combination of meat and vegetable in diet.

Third: abortion is a kind of behavior that does great harm to women's health, especially if the nutrition supplement is not done in time after abortion, it will easily induce some other serious diseases. Therefore, experts suggest that women after abortion also need to "sit on the moon" and nourish their bodies through diet, so that they can recover as soon as possible.

matters needing attention

Jujube contains the most vitamin C, also contains a lot of glucose and protein. Chinese medicine believes that jujube is the best tonic in fruits. It has the functions of invigorating the spleen and activating the stomach, benefiting qi and body fluid, adjusting blood vessels, and resolving 100 poisons. It is especially suitable for people with weak spleen and stomach and insufficient Qi and blood after abortion. Its taste is sweet, eat a variety of ways, not only delicious to chew raw, but also cooked porridge steamed rice to eat.