What food can abort
summary
How to do accidentally pregnant? For the sudden baby, some women are not ready at all, they want not to, but if they do abortion, it will do great harm to their health. Therefore, some people want to solve this problem from the diet, so what can they eat to have an abortion immediately?
What food can abort
Taboo food 1: non high temperature sterilized protein foods include milk, cheese, such as French brie cheese, goat cheese, carmembert cheese, goat cheese, white cheese, fresh cheese, frozen or smoked meat, seafood, such as salmon, salmon, COD, tuna, mackerel (often pasted with "new star food", "smoked salmon", "smoked" and "smoked products") ”Or "dried meat." These foods often contain harmful bacteria. Frozen or smoked seafood is safe and edible after cooking, such as baking and cooking. Here to talk about pregnant women drink fresh milk or drink yogurt good problem. Fresh milk has high nutritional value because of its freshness and little damage to nutrients, so many mothers prefer fresh milk, but its disadvantage is that it is easy to be polluted and deteriorated, so when buying fresh milk, they should try to go to large supermarkets and choose products from well-known enterprises. But some mothers can't drink fresh milk. Due to the lack of lactase or low lactase activity, lactose in milk can not be decomposed in the intestine, and fermentation produces a lot of carbon dioxide, resulting in abdominal distension and diarrhea. This part of expectant mothers can choose to drink yogurt. Yogurt is fermented by adding Lactobacillus into fresh milk. Because of its small clot, the minerals such as calcium, iron and zinc are more easily absorbed. At the same time, it can not only inhibit the pathogenic bacteria in the intestine, but also stimulate the intestinal peristalsis, thus playing a two-way regulatory role in intestinal function. So for lactose intolerant mothers, yogurt is a good choice.
Taboo food 2: instant noodles many expectant mothers say that they don't want to eat, and they want to eat instant noodles because they have no taste in their mouth. But in fact, even normal people should not eat more instant noodles, because the main ingredient of instant noodles is carbohydrates, and the soup only contains a small amount of monosodium glutamate, salt and other condiments, in which the nutritional content is very small, and the expectant mother's normal life activities need to eat more Protein, fat, carbohydrates, minerals, vitamins and water. As long as the lack of one of the nutrients, a long time, will be sick. So mothers to be try not to eat this kind of food or prohibit it. Although it's not good for expectant mothers to eat instant noodles, some mothers can't help the temptation of instant noodles. At this time, expectant mothers must pay attention to the following points when eating instant noodles: 1. Eat once a day at most, and can't eat every day. 2. Some non-staple food should be added as appropriate to supplement the lack of nutrition. 3. For expectant mothers with gastrointestinal diseases, poor appetite and malabsorption, it is better not to eat instant noodles.
Avoid food 3: hawthorn hawthorn sweet and sour delicious, appetizer help digestion, has always been favored by many women's small food, especially in early pregnancy, many women prefer to carry some, so in this period will eat a lot of hawthorn. Medical experts pointed out that although hawthorn is good, it is not suitable to eat more. Some of the ingredients in Hawthorn can stimulate uterine muscle to produce excitement, thus causing uterine contraction and abortion. Especially those who have had spontaneous abortion, habitual abortion and threatened abortion signs of the bride, in this period is to eat less hawthorn, in order to prevent accidents.
matters needing attention
Crabs are cold and have the function of promoting blood circulation and removing blood stasis. Although they taste good, eating too much can lead to abortion, especially crab feet. If you want to have an abortion, you can eat more crabs.
