Can uric acid high eat sea fish

summary

I have a bit of leg pain. Some time ago, I found that my uric acid was a little higher than the normal value during the physical examination. The doctor said that high uric acid is not a very common phenomenon, and more attention should be paid to the diet. Then I would like to talk about high uric acid. Can I eat sea fish.

Can uric acid high eat sea fish

First: food without or containing a small amount of purine: rice, corn, refined white flour, bread, steamed bread, noodles and cakes, cabbage, celery, eggplant, lettuce, radish, carrots and most other vegetables, potato, pickles, pickles, eggs, milk, yogurt, all kinds of fruits and dried fruits, almonds, walnuts, peanuts, peanut butter, candy All kinds of drinks (soda, tea, chocolate, coffee), oil, jam.

Second: low purine food (25-75 mg purine per 100 g): Asparagus, cauliflower, kidney beans, green peas, kidney beans, cereal, salmon, tuna, whitefish, lobster, crab, etc.

Third: medium purine food (75-150 mg purine per 100 g): spinach, mushroom, laver, mung bean, lentil, bean curd, soybean milk, carp, herring, COD, flounder, bass, shellfish, ham, beef, mutton, poultry, chicken soup, pigeon, quail, pheasant, Turkey, rabbit and venison.

matters needing attention

Finally, I would like to remind you that general hyperuricemia is caused by wind, cold, dampness and other external evil invading the human body, blocking the meridians, resulting in poor operation of Qi and blood.