Does uric acid eat high energy

summary

Diet is very important for high uric acid and gout. Only through reasonable diet control, can we control uric acid concentration and gout well. Diet is very important for patients. The following experience is to share with you.

Does uric acid eat high energy

First, radish is known as "small ginseng", which contains a variety of trace elements and dietary fiber, which helps to excrete metabolites in the body. In addition, long-term consumption of radish can reduce blood lipid, soften blood vessels, prevent coronary heart disease, arteriosclerosis and so on.

Second: Lycopene is the main component of tomato, which has a strong antioxidant effect, can eliminate oxygen free radicals, anti-aging, reduce cardiovascular risk and so on.

Third: potatoes contain a lot of starch, protein, vitamins and dietary fiber, which help to balance the acid-base in the body, neutralize the acid substances metabolized in the body, and have the functions of antioxidation, diuresis, relieving pain and preventing hypertension and myocardial injury.

matters needing attention

The above is the whole content of uric acid high-energy food. I believe you have learned a lot about it. Patients should mainly eat carbohydrates, which should account for 50% - 60% of the total calories, even up to 70%. Rice, corn, flour and its products (such as steamed bread, noodles, bread, etc.) can be used. However, in patients with diabetes mellitus, carbohydrate intake should be controlled. It is appropriate to give 4-5g / kg body weight per day, accounting for 50% - 55% of the total calories.