What should notice to have gastric colic

summary

In daily life, the recurrence of angina pectoris is mostly caused by improper diet. Therefore, in order to avoid the occurrence of angina pectoris, we need to know more about the diet matters needing attention. Here are the matters needing attention to share with you.

What should notice to have gastric colic

First: eat less high fiber food. Such as potatoes, pasta, beans and cabbage, cauliflower, onion and other vegetables, they are easy to produce gas in the stomach, leading to abdominal distension.

Second: do not eat food that is not easy to digest. Fried beans, hard pancakes and other hard food are not easy to digest, so the retention time in the stomach will be longer, produce more gas and cause abdominal distension.

Finally: change the habit of swallowing. People who eat too fast or have bad habits such as eating while walking may swallow a lot of air in their eating, which will aggravate the symptoms of gastric colic. In addition, drinking drinks through a common straw will also make a lot of air sneak into the stomach, causing abdominal distension.

matters needing attention

Patients with angina pectoris in peacetime must pay more attention to the diet, at the same time, to exercise regularly, and pay attention to overcome the bad mood.