How to effectively remove acne in daily life

Update Date: 2021-04-12 Source: Network

summary

In adolescence, acne is a very normal thing, we don't have to worry, we don't have to be afraid. We should have a positive and optimistic attitude to face it. How to effectively remove acne in daily life?

How to effectively remove acne in daily life

1. Eat more fresh fruits and vegetables. Fresh fruits and vegetables contain a lot of vitamins and water. Don't eat too much greasy food, don't eat too much spicy food, it's not good for our skin. You should drink more boiled water, which is good for detoxification. Eat more apples and bananas! Go out and exercise more.

2. Apply ginger to acne. We can buy some ginger first and then clean it. Finally, cut the ginger into small pieces. You can apply it every night before you go to bed. Because ginger has the function of removing cold and dampness, anti-inflammatory, sterilization and antipruritic. And this method is economical and easy to use. So I highly recommend that you use it.

3. Often use some skin care products. In daily life, we should learn the knowledge of nursing. It's best not to be in the sun, sunscreen or isolation cream. Be sure to pay attention to your personal hygiene. Wash your face at least three times a day. You'd better not touch it with dirty hands. Don't use too many irritating skin care products. Use natural and non irritating facial mask.

matters needing attention

Acne seriously affects our normal life. If the situation is serious, you should see a doctor in time, acne is a skin disease. We should drink more milk. Finally, I wish you a happy life.