How does menstruation grow blain recuperate

summary

Recently, the skin care is not very good, and there are a lot of acne on the face. After finding out this problem, the doctor treated me in time. Now my condition is getting better. Let's talk about how to recuperate menstrual acne.

How does menstruation grow blain recuperate

The first point: after acne scars, you can try to eat more vegetables and fruits rich in vitamin C and vitamin A, such as green vegetables, kiwi fruit, oranges, etc., which is conducive to the elimination of acne scars and acne marks. At the same time, it can also be assisted by the conditioning of some traditional Chinese medicine, such as some Chinese patent medicine with heat clearing and detoxification effect, combined with western medicine treatment, will receive better effect.

The second point: as long as it is not uneven acne scars, acne prints will generally disappear naturally, but some may take a few years. To speed up acne elimination, you can eat some foods rich in vitamin C and vitamin E, such as nuts (but don't eat too much); or take some vitamin C tablets and vitamin E pills in moderation.

The third point: some acne will be painful, and then pustule, this kind of acne do not need to squeeze or pick, after a few days will fall off, just apply some external medicine or acne skin care products. Another kind of acne is like a small bag. It doesn't hurt or fester. If it's not serious, acne products can eliminate it; but if it's big and deep, you should go to the hospital to pick it out.

matters needing attention

Ensure adequate sleep is the best beauty method, reduce staying up late, can make the skin more moist and shiny, avoid insomnia caused by emotional or mental pressure. Develop good habits, and maintain a happy mood, can effectively avoid the emergence of acne.