How to prevent acne on the face

summary

I am a typical oily skin, it is easy to acne, it is not easy to recover, now really afraid, do not know how to effectively prevent acne, next let me introduce how to prevent acne on the face.

How to prevent acne on the face

First, adjust your diet. You can't eat spicy, greasy and heavy taste things. You should often eat more fruits and drink more Chrysanthemum and jasmine tea. Pay attention to rest, especially the sleep time every day, so that your skin beauty sleep time can be guaranteed and your body can be restored and repaired.

Second: wash your face not overly. Choose a good cleansing product. In summer, you can try Dong Shi mung bean mud mask. When you clean your face, apply a thin layer and wash it after 15 minutes. You don't need to use very hot water.

Third: appropriate muscle fasting can make the skin return to the peak state. I don't force you to "cut off muscle food", but I hope you can occasionally "cut off muscle makeup", let pores rest for a few days. Or you can use a sunscreen / barrier with a cosmetic effect.

matters needing attention

I believe everyone has a little bit of skin trouble, acne is not terrible, usually to actively prevent, the most important thing is to develop good habits, careful use of cosmetics, do not cause too much pressure on the skin.