Premature ovarian failure, want to be pregnant as soon as possible, how to do

summary

Pregnancy this thing is not urgent, only good physical conditions can be pregnant with a healthy baby, so I suggest you do not worry. Especially for older women, premature ovarian failure means that the hormone in the body can not be produced normally, which leads to uterine atrophy and ovarian atrophy. In this case, it is impossible to conceive. It must be regulated by the system before it can be conceived. In terms of regulation, in addition to the correct use of drugs under the guidance and advice of doctors, we also need to pay attention to diet and life.

Premature ovarian failure, want to be pregnant as soon as possible, how to do

Method 1: in terms of diet, it is suggested to eat more food containing estrogen or health products, which can effectively improve the status of estrogen in the body. In fact, Chinese medicine is also a good choice for conditioning. In the diet should also be appropriate to supplement nutrients and vitamins.

Method 2: in addition to supplement nutrients, we should not eat spicy food in our daily life. We should not have bad habits of smoking and drinking. We should not go to bed late at night. Daily diet is best to light taste, in terms of sex is best to do contraceptive measures.

Method 3: there are daily life exercise is essential. It is suggested that you can exercise with your husband for at least half an hour every day. You can get up and run every morning or take a walk at night. In short, exercise has a very good conditioning effect on the improvement of the disease, and it also needs to be adhered to.

matters needing attention

Women should pay attention not to put the computer on their legs and go to the hospital regularly for examination. If the doctor says that they can be pregnant now, then they can take pregnancy preparation measures. It's better to do pre pregnancy examination before pregnancy. I wish you a happy life.