What do girls eat for kidney deficiency

summary

Many people think that kidney deficiency is a male disease. In fact, many women have kidney deficiency in their daily life. Next, I would like to share with you what kind of food women should eat for kidney deficiency.

What do girls eat for kidney deficiency

Diet one, sesame: Ganping, has the function of Tonifying the liver and kidney, moistening the five internal organs. For example, "the classic of Materia Medica" once recorded: "sesame, the smell of peace, not cold, not hot, liver and kidney of the good valley also." It is especially suitable for those with kidney deficiency, such as weak waist and legs, dizziness, tinnitus, withered hair, early white hair, and dry stool.

Diet two, cowpea: also known as rice bean, long bean. In addition to spleen deficiency, it is also suitable for people with kidney deficiency. It is most suitable for women with kidney deficiency, such as thirst, spermatorrhea, white turbidity, or frequent urination. "Compendium of Materia Medica" has such a record: "cowpea Li in Yiqi, kidney and stomach, health essence." Sichuan Traditional Chinese medicine records also said that it can "nourish yin and kidney, strengthen spleen and stomach, treat leucorrhea, white turbidity and kidney deficiency spermatorrhea."

Diet three, dog meat is a kind of warm meat, in daily life, women with kidney deficiency can choose to eat more dog meat for treatment.

matters needing attention

In daily life, women should not stay up late after they appear. Staying up late will aggravate the symptoms of female kidney deficiency. Usually, you can choose to play more Tai Chi to improve the situation of kidney deficiency.