How to treat hand arthralgia

summary

There are many cases will lead to hand arthralgia, numbness of hands and feet will affect people's life and work, causing a lot of trouble, below I will introduce some hand arthralgia how to treat.

How to treat hand arthralgia

First: numb patients need to maintain a good, healthy mental state, in the face of disease do not worry too much, moderate exercise, promote blood circulation.

Second: the treatment of numbness of hands and feet, you can also carry out some treatment to relieve symptoms. Patients need to follow certain rules to sleep, do not press hands and feet.

Third: in addition to light and low salt food, it's best to eat less animal fat and more high fiber vegetables, such as onion, tomato and garlic, which can help soften blood vessels and relieve numbness of hands and feet

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.