What vitamins should be supplemented in pre diabetes?

summary

The patients with diabetic nephropathy can not work and study normally because of their protein intake, which seriously affects people's mood. They should eat less fat and moderate calories. It is best to adhere to a high calcium, low phosphorus and high cellulose diet. Many sugar friends know that if the kidney is not good, it is necessary to control the protein intake. However, protein is a very important nutrient for the human body, which can not be taken away completely. Now I'd like to introduce to you what vitamins should be supplemented in pre diabetes?.

What vitamins should be supplemented in pre diabetes?

First: garlic: garlic spicy, warm, can solve stagnant Qi, warm spleen and stomach. Garlic contains alliin and alliinase, which produce allicin after contact and have bactericidal effect; The alkaloids in garlic have the function of reducing blood sugar and increasing insulin. More importantly, it has no effect on normal blood sugar; In addition, garlic can promote metabolism, relieve fatigue, stimulate digestive organs to secrete digestive enzymes, promote epithelial proliferation, and accelerate wound healing.

Second: Auricularia auricula: Auricularia auricula has the effect of anti platelet aggregation, reducing blood coagulation, reducing blood clots, preventing thrombosis, helping to prevent and treat arteriosclerosis. It also has the effects of antibacterial and anti-inflammatory, liver protection, lowering blood lipid and blood sugar, as well as anti-tumor activity and inhibiting cancer cells.

Third: beans and whole grains. Beans are rich in protein, vitamins and unsaturated fatty acids, which can help reduce triglycerides and cholesterol. Eating more roughage can delay the rise of blood sugar and give patients a sense of satiety. Suggest diabetics can eat some oats, buckwheat, corn flour and so on.

matters needing attention

The time of drinking milk in diabetic patients should be determined according to their own habits. If you drink in the morning, you should eat cereal food at the same time, so as to play a complementary role of nutrients, and also help to fully absorb various nutrients. Patients treated with insulin injection can drink it as a separate meal before going to bed at night, but the intake of protein, fat and carbohydrate in milk should be deducted from the dinner. In this regard, we should follow the guidance of clinical nutritionists.