How does the cold that occasionally return a responsibility?

summary

In the cold season when the temperature drops sharply, all kinds of dietotherapy to prevent or relieve colds are coming out one after another. From black sugar ginger soup, pear to white radish juice, ginseng and so on, some of these popular food therapies for common cold can relieve the symptoms of common cold, but misuse can also aggravate the symptoms of common cold. In order to avoid such a situation, let's talk about the cold from time to time?.

How does the cold that occasionally return a responsibility?

First, a cold may also be caused by overwork. In addition, when cold, rain, excessive fatigue and other inducing factors reduce the defense function of the whole body or respiratory tract, viruses or bacteria that originally exist in the upper respiratory tract or invade from the outside world can rapidly multiply and cause the disease, especially those who are weak or have chronic respiratory diseases such as paranasal sinusitis and tonsillitis, More susceptible to disease. I hope these can help you.

Second: 70% - 80% of colds are caused by viruses, mainly including influenza virus (a, B, c), parainfluenza virus, respiratory syncytial virus, adenovirus, rhinovirus, ECHO virus, Coxsackie virus, measles virus, rubella virus. There is also bacterial infection can occur directly or after the virus infection, hemolytic streptococcus is the most common, followed by Haemophilus influenzae, pneumococcus and Staphylococcus, occasionally gram-negative bacilli, the main manifestations of its infection are rhinitis, laryngitis or tonsillitis.

Third: the common cold is mostly caused by low resistance. It is also related to living and working environment. Cold with fever is mostly caused by bacteria or virus infection. When the body resistance is reduced, the invasion of bacteria and virus is more likely to cause fever. Therefore, it is necessary to enhance the body's immunity. At ordinary times, we should pay attention to more exercise, strengthen nutrition, eat more fresh fruits and vegetables, develop regular living habits, reasonably rest, work and rest, and enhance the body's disease resistance.

matters needing attention

Strengthen physical exercise, enhance the adjustment ability of the body to adapt to climate change, timely increase or decrease clothes when the climate changes, pay attention to cold prevention and warmth, be careful to contact cold patients, so as to avoid the invasion of pathogenic factors, etc., which play an important role in the prevention of cold.