When can appear pregnant symptom

Update Date: 2022-03-18 Source: Network

summary

Generally speaking, the regular menstrual cycle of women's ovulation period will be in the middle of two menstruation, the relative safety period refers to the first 7 days of menstruation and 8 days after menstruation, but because everyone's cycle is different, ovulation time is also different, so the safety period is not absolute. If your next menstruation did not come, you can delay menstruation in 7-10 days to do early pregnancy test, menstruation is an obvious sign of pregnancy. When will appear the symptom of pregnancy, with me to see the following introduction.

When can appear pregnant symptom

1. Tired, coordinate daily work and life, add rest time, especially at the beginning of pregnancy to ensure enough sleep. Be able to plan ahead of time and do some moderate exercises to relax your body and mind.

2. Avoid irritants and eat digestible food. The traditional way of eating three meals a day is not suitable for pregnant mothers. The better way is to eat less and more meals. This can make the stomach more comfortable and keep the blood sugar stable.

3. Dizziness and headache can slow down the activity speed when dizziness occurs. Don't sit up suddenly from the bed or sofa. Take food every 3-4 hours to keep blood sugar stable and drink enough water to ensure blood pressure stable. Sitting down for a rest or putting your head on your knees can also relieve dizziness. Pregnant women often feel headache, should ensure adequate intake of water, and check whether anemia. If the headache continues, see a doctor and take medication when necessary.

matters needing attention

Although expectant mothers also have to do maintenance, it does not mean that they can directly continue the maintenance before pregnancy. Zhang Xiaojuan said that for expectant mothers, skin care should be safe first, with the principle of moistening, nourishing, protecting and repairing. The main steps are cleaning, moistening, moisturizing and isolation protection, so as to keep the skin as clean and comfortable as possible, which is conducive to metabolism.