How does tongue embryo white thick recuperate?

summary

Many children's thick and white tongue coating is caused by food accumulation. Their intestinal function is not very good, but they eat too much food, so their digestive function is not good. If it is caused by food accumulation, it is best to control children's diet and pay more attention to let them eat well digested food. Tell you about me.

How does tongue embryo white thick recuperate?

Should pay attention to keep warm, at the same time should choose the nature of warm diet, such as hot jujube porridge, ginger soup, or some light warm beef soup, mutton soup, carrot, onion, etc. Fruit can eat apple, tangerine and other food. Eat less cold food, such as salad, cucumber, wax gourd, mung bean sprouts, crab, snail, duck eggs, etc., avoid cold drinks.

There are many factors for children's tongue coating to become thick and white. For example, fire is also an important reason for children's tongue coating to become thick and white. So we should avoid the problem of children getting angry. Can give the child to eat some heat detoxification food, such as white radish, lotus root, mung bean, hawthorn and other food, let the child eat more fruits and vegetables, must supplement sufficient water.

In daily life, eat more fruits and vegetables, keep optimistic mood, pay attention not to fatigue, pay attention to the recovery of the body, in addition, if there are any symptoms should go to the hospital for examination, and corresponding treatment, these are to actively do.

matters needing attention

In the diet must also control the salt intake, do not eat spicy food such as coffee, strong tea, you can eat more cereals such as cereals, oats or soybeans, you can drink more water or milk, but do not drink carbonated drinks.