How does bronchitis do? Diet adjustment
summary
The main reason of bronchitis is the repeated infection of virus and bacteria, which forms the chronic nonspecific inflammation of bronchus. When the temperature drops, small vasospasm of respiratory tract ischemia, defense function decline is conducive to disease; smoke dust, air pollution and other chronic stimulation can also occur; smoking makes bronchospasm, mucosal variation, ciliary movement decreased, mucus secretion increased, which is conducive to infection; allergic factors also have a certain relationship. How to deal with bronchial inflammation.
How does bronchitis do? Diet adjustment
First: diet should be light, avoid spicy meat. Should quit smoking and drink more tea, because smoking will cause respiratory secretions increase, reflex bronchospasm, sputum difficult, conducive to the growth and reproduction of viruses and bacteria, make chronic bronchitis further worse. Tea contains theophylline, can excite sympathetic nerve, make bronchiectasis and reduce cough and asthma symptoms.
Second: abdominal breathing abdominal breathing can keep the respiratory tract unobstructed, increase vital capacity, reduce the attack of chronic bronchitis, prevent emphysema, pulmonary heart disease. Specific methods: try to make the abdomen bulge when inhaled, and try to make the abdomen concave when exhaled. Exercise 2-3 times a day, 10-20 minutes each time.
Third: adhere to exercise to improve cold resistance and body resistance. In winter, it's helpful to wash your face and hands with cold water and massage your feet and palms before going to bed. In addition, we can choose health care exercises, Taijiquan and other items according to our own constitution, and insist on exercise, which can improve the body's disease resistance ability. The amount of activity is not obvious shortness of breath, rapid heartbeat and excessive fatigue.
matters needing attention
In the acute stage, according to the doctor's advice, choose effective antimicrobial treatment. Commonly used drugs: compound sulfamethoxazole, strong toxin, erythromycin, etc. When the treatment is invalid, the drugs that the patient has not used or seldom used, such as medicin and spiramycin, can be selected. After the control of acute infection, antibacterial drugs should be stopped in time to avoid side effects caused by long-term application.