Is there a way for white hair to turn black

summary

Now many teenagers grow a lot of white hair, some are caused by the pressure of study and work, and some don't pay attention to the diet in life. No matter what the reason, this disease not only has a great impact on the patients, but also makes them look very old. If you want to make your hair black, you must pay attention to your usual diet. Let me talk to you Share it.

Is there a way for white hair to turn black

First: black beans taste sweet and flat, can tonify the kidney and spleen, is a good medicine for the treatment of white hair. Every night, eat 20 fried black beans and a spoonful of black sesame, which has the effect of black hair. Treatment of hair loss can take boiled black beans, 50 grams each time, twice a day.

Second: usually can eat some black sesame, it has the tonic liver and kidney, moisten five zang organs. Due to the deficiency of liver and kidney caused by physical weakness, dry body fluid and constipation, early white hair, premature senility and other appropriate, with the effect of beauty and black hair.

Third: the competitiveness of the society is too big now. Many people often stay up late because of work or study, resulting in poor sleep for a long time. It is suggested to ensure enough sleep at ordinary times, which can help promote the normal metabolism of skin and hair.

matters needing attention

To reduce the use of those things that will harm the hair, such as hair dryer blowing out the heat temperature, not only damage the hair tissue, but also damage the scalp.