What reason is epigastric distending pain after menstruation

summary

We must take part in the routine physical examination every year. After the discovery of abdominal distension and pain after menstruation, it is a normal phenomenon, but some people obviously have affected their normal life and work. The doctor's suggestion is to pay attention to the details in daily life, especially to exercise in daily life. This is a long-term work. I hope you can stick to it. Of course, women who are really in pain should go to the hospital for examination in time.

What reason is epigastric distending pain after menstruation

First: pay attention to and pay attention to menstrual hygiene, premenstrual and menstrual eat less raw and cold and spicy food.

Second: to menstruation stomachache, usually to strengthen physical exercise, especially physical weakness. We should also pay attention to improving nutritional status and actively treat chronic diseases.

Third: eliminate the tension and fear of menstruation, relieve ideological concerns, and be happy. You can take part in labor and sports appropriately, but you should pay attention to rest.

matters needing attention

1. Menstrual period can't physical examination 2, menstrual period don't pluck teeth 3, menstrual period can't use bath liquid cleaning pudenda 4, menstrual period don't make love 5, menstrual period don't drink 6, menstrual period can't karaoke 7, menstrual period to avoid eating fried, salty, cold, strong tea, coffee, pepper and other stimulating food 8, menstrual period had better not wear high heels 9, menstrual period can't sit bath 10. Don't do strenuous exercise during menstruation 11. Don't wear tight clothes during menstruation.