What does gastroenteritis eat

summary

The stomach is a very important organ for each of us. If we don't pay attention to it in our diet, or often don't eat, it will lead to gastroenteritis. Gastroenteritis affects people's quality of life. Here's what to eat for gastroenteritis.

What does gastroenteritis eat

First: in the treatment of acute gastroenteritis, many foods should be avoided. Greasy foods should not be eaten, such as fat meat, cream, fried foods, spicy and pungent foods, such as pepper, wine, onion, curry, pepper, mustard powder, strong coffee, etc., hard and high fiber foods should not be eaten, acid foods and carbonated drinks should not be eaten These foods are easy to block digestion and stimulate gastric mucosa, which is not conducive to the recovery of gastric mucositis.

Second: the function of the intestines and stomach in the inflammatory stage is weakened. If you want to eat light and low-fat food, you'd better eat liquid food and soft food, which is conducive to digestion and absorption, and also reduces the burden on the intestines and stomach. Generally, it is to cook porridge to drink. In order to supplement food and control the reduced nutritional intake, you can cook porridge of five grains. Porridge should be cooked as rotten as possible, not hard rice porridge. The dishes are mainly tender green vegetables. The vegetables should not be too high in fiber. The meat should be eaten less. The meat should be cooked as clear as possible, and the pungent spices such as ginger, garlic and star anise should not be added. Although we should mainly focus on liquid food, we should also drink less strong soup, moderate light soup and milk.

Third: during the treatment of acute gastroenteritis to eat soft and liquid food, until the symptoms recover. Just recovered, in fact, gastrointestinal function is not very weak, but also to maintain fluid and soft food, it is recommended to maintain such a diet for another three months. During this period, we can gradually supplement other foods to supplement nutrition, but we should control the amount of spicy food and avoid eating too much.

matters needing attention

The emergence of gastroenteritis, it is recommended that you can eat more light food, of course, usually drink more water, try to choose fruits and green vegetables to eat, for the adjustment of the stomach is good.