How just won't grow whelk

summary

I've got a lot of acne on my face these days. Maybe it's because I ate too many chili peppers a few days ago. In order to prevent you from the same disease, let me introduce how to prevent acne.

How just won't grow whelk

First: frequently add wash face, wash face is very important, is the first step in the treatment of acne. Use mild cleanser to avoid clogging pores. Summer face by using deoiling strong soap to remove excess oil, wash 3 times a day or so. In winter, the skin is dry. You can wash it once in the morning and once in the evening. You can use mild soap instead to avoid more dry skin.

Second: avoid staying up late: hot summer is the season of high incidence of acne, often staying up late has great harm to the skin, so if you don't want to grow acne, don't drink to cool down very late, and you should go to bed before 11 at the latest. The most vigorous time of skin metabolism is from 11:00 p.m. to 2:00 p.m., so it is guaranteed to be in a deep sleep state during this period of time, which can maintain the skin well.

Third: the correct way of maintenance, excessive moisture care products, covering cosmetics, will block pores, to avoid. Long time steam face, massage, exfoliate, will make pore inflammation instead.

matters needing attention

Pay attention to enough sleep, abnormal living or staying up late is easy to make acne worse, try to keep a happy mood, avoid anxiety and irritability.