What food does cold cough eat good fast

summary

Now has entered the winter, the weather is getting colder and colder, people in this cold and dry environment is easy to catch a cold, cold how to do, very uncomfortable. A cold is often accompanied by headache, runny nose and many other symptoms. Affect our normal work, study, of course, cold patients can use diet conditioning method to treat, so many patients especially want to know, cold cough eat what food good fast?

What food does cold cough eat good fast

First: fresh pear Fritillaria. Peel and cut 500g pears, remove stones, fill in 6G Fritillaria powder and 30g sugar, put them together and steam them in a bowl. Clearing away heat and resolving phlegm, dispersing knots and resolving exterior, treating cough or lung carbuncle, shivering, cough, fever, dry mouth, dry throat, yellow and fishy phlegm, pus and blood phlegm, etc.

Second: brown sugar ginger jujube soup. 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates, three bowls of water fried to more than half. Dispelling cold, treating cold cough, stomach pain, postpartum cold diarrhea, evil Yin and so on.

Third: water chestnut and Lily soup. Wash 30 grams of water chestnut, peel and mash it, wash 1 piece of Sydney, chop the skin and remove the core, wash 1 gram of lily, mix them and add water to decoct, and then add appropriate amount of rock sugar to cook until the soup is thick. Water chestnut is sweet in taste and slightly cold in nature. It can clear away heat and generate fluid, cool blood and detoxify, and dissipate phlegm.

matters needing attention

The above is the cold cough eat what food is good fast all content, I believe you already know a lot, beans are rich in protein and a variety of amino acids, often eat can strengthen the spleen and stomach, increase appetite. Doudou can activate the lymphocytes of tumor patients, produce immune antibodies, and has a very specific injury and inhibition effect on cancer cells. Moreover, Doudou has many medicinal values, such as rich in high-quality protein and unsaturated fatty acids.