Will eating more mango be hot and humid

summary

Damp heat, as a term of traditional Chinese medicine, is a pathogenic factor, belonging to the two evils of six evils: wind, cold, heat, dampness, dryness and fire (heat). It is also a TCM syndrome name, such as damp heat syndrome, which refers to the accumulation of damp heat in the body, the obstruction of viscera and meridians, and the pathological changes of damp heat symptoms in the whole body. Is it hot and humid to eat so much mango?

Will eating more mango be hot and humid

First, you can cook some sweet pear radish soup to drink, also has a good effect.

Second, wash the white radish, peel it, then cut it into thin slices, put it in boiling water, cut the pear into small pieces, put it in water, then put some hawthorn, boil it for half an hour, finally put in an appropriate amount of rock sugar, drink a cup every day, the effect is very good.

Third, vegetables: eat more aromatic vegetables, such as coriander, Schizonepeta, agastache, etc., but these vegetables are too wet to eat too much. You can eat these vegetables as side dishes to remove moisture. There are soybean sprouts, mung bean sprouts, wax gourd, papaya, yam, these dishes can be eaten as the main course, has a diuretic effect.

matters needing attention

Eat less greasy and sweet food to prevent dampness and heat, dampness and heat constitution. In addition to diet conditioning, it is not suitable to overeat and drink too much. Eat less greasy food and sweet food to maintain good digestive function.