How does the skin black and yellow rough do

Update Date: 2023-01-29 Source: Network

summary

Sometimes they laugh at others for their rough skin, but sometimes they want to make their skin white and yellow due to improper care. Now let's talk about how to do if the skin is black, yellow and rough.

How does the skin black and yellow rough do

First: avoid eating food with heavy pigment. In order to avoid more pigment deposition, avoid eating food with heavy pigment. Such as wine, strong tea, coffee and other stimulating drinks and food. There are animal liver, beans, peaches and other food. This kind of food is rich in vitamin A, it will activate the activity of tyrosinase, make the skin black, so eat less. In addition, it is also worth noting to eat less acidic food, so as to avoid the production of free radicals and the deposition of toxins in the body.

Second: sunscreen, moisturizing, no matter what season, when you go out, you should do a good sunscreen. The most recommended is "physical sunscreen". Sunshade, hat along the band, wearing sunglasses, etc., can also choose some high safety, no flavor and flavor ingredients of the physical sunscreen, smear before going out 15 minutes, but at night when you go home, remember to clean.

Third: supplement vitamin C, supplement vitamin C can effectively reduce the activity of melanin, can also help collagen growth, moisturize the skin, and play an antioxidant role, prevent premature aging of the skin. In addition to direct to the pharmacy to buy vitamin C tablets, can also be supplemented by food. For example, tomatoes are rich in vitamin C, drink it helps to remove chloasma. Lemon is also rich in vitamin C, calcium, phosphorus, iron, not only can effectively inhibit the activity of melanin, but also whitening effect.

matters needing attention

Under normal circumstances, if the skin appears in this case, you must not take medicine indiscriminately. This is likely to have a bad effect on the skin. Allergies, etc. are likely, and the skin condition may be worse. We should use the most correct and scientific method to improve the skin condition.