Because kidney is empty, can hair white be cured?

summary

No matter what the cause of white hair is, it is caused by "deficiency". Even the so-called "little white head" caused by blood heat is essentially caused by the dissipation of liver, blood and kidney essence. Let's share my experience with you.

Because kidney is empty, can hair white be cured?

Patients with long white hair can eat some kidney tonifying foods in their daily life, such as leeks, beans, cowpeas, walnuts, mutton, dog meat, venison, animal kidney, glutinous rice, barley, wheat, naked oats, soybeans, white lentils, peas, etc.

Prevention of white hair, to do a few points, but for this situation, we do not have to worry, because as long as symptomatic conditioning, white hair can be black again. Keep the spirit optimistic, avoid too strong mental stimulation, because optimistic and open-minded mood is very important to prevent early white hair.

Reasonable diet is closely related to hair health. At ordinary times, we should eat more fresh vegetables, eat a light and diversified diet, and overcome the bad habits of partial diet, so as to balance the nutrition in the body, so as to achieve the effect of diet therapy against white hair. Usually also can eat some nourishing food, such as walnut, sesame, fungus, help hair growth. At the beginning of white hair signs, you can take some kidney tonifying Chinese medicine, such as making Shouwu water instead of tea.

matters needing attention

Massage scalp can promote blood circulation and improve the nutrition supply of the head. You can comb your hair with a comb, or rub your hair with your palms and fingers, 1 time in the morning and 1-2 minutes each time.