How does hallux valgus ache do

summary

My child's small foot shape is not very good, went to the hospital to do an examination, said it was caused by hallux valgus, slowly grew up, his feet a little pain, here to popularize how to do hallux valgus pain.

How does hallux valgus ache do

First, the deformity of a long time, with non-surgical treatment can not reduce foot pain, if necessary, with surgical treatment. For hallux valgus, Bursectomy and osteotomy can be performed. For mallet toe, extension and fusion of proximal interphalangeal joint can be performed.

In general, you should not wear any shoes with loose toe, especially those with high heel.

Third, do barefoot exercise, strengthen the plantar muscle strength, prevent the deterioration of hallux valgus. Daily use of fingers to break the inside of the thumb, can also effectively prevent the aggravation of hallux valgus, adhere to a period of time, can make the symptoms reduce, relieve pain.

matters needing attention

People with this symptom should pay attention to eat more high calcium food to ensure the normal needs of bone metabolism. Eat more milk, eggs, bean products, vegetables and fruits, supplement calcium when necessary, can help bone recovery.