Psychological treatment of premature ejaculation

summary

My husband had symptoms of premature ejaculation when he got married, but it was not serious. I found an old Chinese medicine doctor to prescribe a Chinese medicine and ate it well. Later, it was the same as before a few days later. Looking for the Chinese medicine to prescribe medicine has no effect. Later, I ate Shenbao, and the effect is very good. But now the condition has been controlled by treatment. For the problem of psychological treatment of premature ejaculation, I'll tell you.

Psychological treatment of premature ejaculation

The first method: insist on jogging 5 kilometers every day, which is very important. Only when the endurance is enhanced, the time of sexual life will increase. That is to do squatting twice a week. You can buy barbells or take horse steps. The latter is recommended.

The second method: make a hard penis. Prepare a basin of ice water and a basin of hot water. Hold the erect penis tightly from the root and put it into the ice water. After about one minute, take it out and massage it everywhere for one minute. Then put the penis and scrotum into the hot water. Massage the penis in the water for one minute. Do it three times alternately.

The third method: when erecting in the morning, before going to the toilet to urinate, gently press one third of the distance from the front end of the penis with your fingers, press the penis down, so that the penis will be close to the upright state, and then stick your fingertips on the penis to feel its reaction. While closing the anus, push the penis upward. Repeat for about a minute.

matters needing attention

There is no scientific basis for some popular folk sayings, such as eating loofah will lead to impotence. To prevent impotence and premature ejaculation, there is no need to avoid eating. We should avoid fortification everywhere, increase the psychological burden, and avoid lack of nutrition and physical weakness.