Dietotherapy helps you treat coronary heart disease

summary

General coronary heart disease refers to coronary atherosclerotic heart disease, which is caused by coronary artery atherosclerotic lesions caused by vascular stenosis or obstruction, resulting in myocardial ischemia, hypoxia or necrosis caused by heart disease, so we must pay attention to the usual diet, because sometimes a good diet can alleviate this disease, coronary heart disease is generally due to no heart disease Good living habits and eating habits will lead to, and usually no exercise will lead to, so we must treat it well.

Dietotherapy helps you treat coronary heart disease

1. Diet, we should pay attention not to eat some high fat, high sugar food, these will lead to the deterioration of coronary heart disease, usually the best diet is fluid food, especially to pay attention to light spicy stimulating food is not to eat Oh.

2. The condition of this disease is due to the hardening of porridge in the blood vessels, which means that the blood lipids and blood sugar in the blood are very high, so it's better to eat some food that can reduce blood lipids at ordinary times. Some fish and beans can effectively reduce the blood lipids and blood sugar in the body.

3. Then we should pay more attention to the use of oil. We should also use vegetable oil, preferably olive oil or tea oil. We should eat more fresh vegetables and fruits to keep the blood flowing in the body. We should also remember to drink more water.

matters needing attention

Of course, the usual exercise is not less, we can reduce the body's blood lipids and blood sugar through exercise to help alleviate the disease, but also remember to drink more water to maintain the normal flow of blood.