How is giddy Pilao to return a responsibility?

summary

Recently, I always feel dizzy, and I have no strength. Sometimes just get up, you will feel dizzy. Sometimes when you walk outside for a while, you will feel very tired and weak. I'm only 35 years old, and I'm a little scared of this feeling. The pressure of life at home is also relatively high, the children have to study, and the parents of both sides have to support them. The frequent occurrence of this discomfort has seriously affected my work, life and mood. Let's take a look at the following.

How is giddy Pilao to return a responsibility?

First: dizziness is a symptom that many of us have, but it often occurs less. There are many causes of dizziness, the most common one is dizziness caused by anemia. There are also mental pressure is too big, leading to insomnia, anxiety, fatigue and other reasons, also can make people dizzy.

Second: people who often feel dizzy and weak should take more exercise to enhance their physique. And do not sit or stand for a long time, to ensure that their body has enough nutrition, so that their blood gas is sufficient. Do exercise and diet two aspects of adjustment, can alleviate the symptoms of dizziness.

Third: the occurrence of dizziness and general fatigue may also be disease-related. For example, cerebral infarction and high blood pressure, as well as spondylosis, cerebral insufficiency and so on can also cause dizziness. These are serious cases, and patients themselves should pay attention to them.

matters needing attention

Because the pace of modern life is very fast, so people's mental pressure is also great. But no matter how much pressure we have, we can't ignore our health. We should keep our mood happy.