How is tooth and gum separated to return a responsibility

summary

Gingival bleeding often occurs when we brush our teeth. We think we brush our teeth too hard, but after a long time, we will find that it's not like this. After asking the dentist, we know that it's caused by gingival inflammation. Maybe it's caused by dental calculus. How is tooth and gum separated to return a responsibility to tell everybody.

How is tooth and gum separated to return a responsibility

First: our teeth often come into contact with all kinds of food, and they often circulate with the air. It's normal for us to be infected with bacteria. If we don't pay attention to oral hygiene at ordinary times, bacteria will spread all over the teeth. After a long time, these bacteria will multiply in the teeth, eventually leading to gingival inflammation, bleeding and other symptoms.

Second: the correct time of brushing teeth should be more than two minutes. Brush the three sides of each tooth carefully. It is difficult to clean the gap between teeth. You can clean it with dental floss, tooth punch, etc. If the teeth are not cleaned, there will be toothache, gingival bleeding and other bad status soon. The tooth problem is irreversible, and we can still recover our health. When the teeth are sick, we can only dig out and pull them out. No matter how good the artificial teeth are, they are not as good as a natural tooth.

Third: often eat spicy food, often stay up late, easy to catch fire, this once caught fire, it may lead to dental problems, usually eat more fruits and vegetables, drink more water, don't wait for thirst to drink water, don't often stay up late, sleep is the best cosmetics, but also the most severe medical students.

matters needing attention

Brush your teeth twice in the morning and evening. Gargle after dinner to ensure oral hygiene. If your mouth is acidic, gargle frequently to ensure oral hygiene.