Damp heat constitution three nursing points, can you do it at will?

summary

It's inevitable to get sick. There are many people with cold constitution. We should also know about it. At ordinary times, we need to pay attention to the health care methods of these people, so as to avoid the impact on human function. Moreover, patients will have dysmenorrhea and leucorrhea, causing body sweating and breast pain, which directly and seriously affect their physical and mental health. Some can only be treated by TCM Diet conditioning, then the three main points of health care, can you do it at will? What about it? Let's take a look at it.

Damp heat constitution three nursing points, can you do it at will?

First: onion. It has the functions of harmonizing stomach qi, removing dampness and phlegm, detoxifying and killing insects. It is suitable for chest tightness, abdominal distension, cough and phlegm, adverse urination and other diseases.

Second: wax gourd. It has the functions of clearing away heat and promoting diuresis, detumescence and detoxification, generating body fluid and removing vexation. It is suitable for summer heat and thirst, edema, adverse urination, diabetes and drinking, edema and asthma.

Third: water celery. It has the effect of clearing away heat and promoting diuresis, and is suitable for diseases such as urine drenching pain, urine bleeding and diarrhea.

matters needing attention

People who often live in basements, people who often live by the sea, people who often live in the tropics and subtropics, people who often drink, wash hot pot, especially those who eat a lot of dinner, are prone to damp heat. Drinking too much is easy to get hot, and eating too much fat food will stay wet. These are the external environment causes damp heat. What diseases are prone to happen to people with damp heat constitution? The diseases easily caused by damp heat constitution include stroke, hyperlipidemia, gallstones, cholecystitis and so on.