How does fat sex oedema do?

summary

For women, edema is almost everywhere, in addition to some of the conditions we are familiar with because of Pathology, many of them are actually caused by bad living habits. Chinese medicine tells us that after the summer, women's immunity will decline, and the body metabolism and circulation will appear different degrees of obstacles. At this time, the edema will become particularly obvious. How does fat sex oedema do? Next, I'd like to share my views with you.

How does fat sex oedema do?

Usually attention should eat more starch, protein food and vegetables. Drink less water or drink as far as possible, because the main reason of edema obesity is that the water in the body cannot be excreted normally. Drinking more water will only increase the burden of the kidney and increase the degree of edema.

The principle of diet weight loss of edema type obesity the edema type obesity should take more natural food with drainage and diuresis, such as wax gourd, watermelon, cucumber, cabbage, Hami melon, grapefruit, apple, mung bean, sugar free soybean milk, etc.

The principle of weight loss of edema obesity, such as yoga, jogging and other moderate exercise, can adjust the body function, improve the physique, so as to eliminate edema. It's best to sweat, because sweating can help you get rid of excess water in your body.

matters needing attention

Usually at home can also go through the bath edema, if the conditions are limited, bubble feet, which is very useful to eliminate leg edema. Plant essential oil massage and other external forces can stimulate human organs to stimulate more detoxification and edema removal functions. More commonly used essential oils are grapefruit, juniper, ginger, geranium, fennel, etc.