Catch a cold what thing to eat good fast

summary

Cold is a common disease in people's life, whether it is adults or children will often have a cold, sometimes because of the weather, sometimes because of diet, but we should all know, usually we will choose drug treatment after a cold. In fact, if it's a common cold, it can be treated by dietotherapy, so we'll learn about it. What's good to eat?

Catch a cold what thing to eat good fast

First: apply bean curd on the forehead. Take a piece of tofu, add 1 / 5 flour of tofu, apply it on the forehead after tamping, and change it every 2-3 hours. It is suitable for high fever caused by influenza and can help reduce fever.

Second: 5g raw licorice, 30g Banlangen, 30g fresh reed, 15g Pueraria, several pieces of ginger, 1000ml water, boiling for about 20 minutes, hot drink. Take it twice a day. Suitable for influenza, high fever and cough.

Third: ginger glutinous rice porridge. Take 5 scallions, 15g ginger and 100g glutinous rice. First, cook the rice into porridge, then mash the onion and ginger, simmer together, add appropriate amount of monosodium glutamate and salt. Hot clothing, can sweat, antipyretic.

matters needing attention

After reading the introduction of this article, we should have a quick understanding of what is good to eat when we have a cold. The acupoint with the effect of preventing cold is called Dazhui acupoint, which is located at the back of the neck, between the seventh cervical vertebra and the spinous process of the first thoracic vertebra. This point is located in the depression of the lower edge of the neck. When taking a bath, you can use the warm water of the nozzle to impact the acupoint until you feel a little hot or sweating.