How does old cold return a responsibility recently?

Update Date: Source: Network

summary

Just after the beginning of autumn, many people feel much cooler. Indeed, compared with the previous hot weather, the current temperature is somewhat cooler. However, when the season changes, many people will catch a cold, especially for people with weak physique. At this time, it is easy to let their immunity decline. It can be said that cold is a disease that many people get when the season changes, At this time in the hospital, we will find that many people have a cold, and many people will take cold medicine to alleviate the disease. In fact, it is much better to eat some food than cold medicine in life, and the effect of some food in treating a cold is 100 times better than medicine. Now I'd like to introduce you to the old cold recently?.

How does old cold return a responsibility recently?

First: after many inquiries, it turns out that there is a tissue in each of our nostrils, which will expand after congestion. They are like nostril doors that control the ventilation and blockage of the nostrils. And when we have a cold, there's a lot of mucus coming out of our nose. It's your snot. It's nasal mucus that causes nasal congestion when you catch a cold. And nasal congestion can effectively prevent the virus from invading the body, and constant runny nose can help drive away the cold virus.

Second: take cold medicine in time, especially for children. If you can't cure a cold for a long time or delay treatment all the time, it will cause other diseases in the nasal cavity, such as rhinitis, sinusitis, otitis media, cough, etc.

Third: drink more warm water and eat less spicy food. You can blow your nose alternately in the morning and before going to bed at night, clean up the secretion in the nasal cavity, and then rinse the nasal cavity with warm saline. It's better to drop pure plant children's nasal oil to relieve nasal congestion.

matters needing attention

Scientific use of air conditioning, heating, electric fans, do not adjust the indoor temperature too low or too high, in general, the difference between indoor and outdoor temperature should not exceed 7 ° c。 In summer, the outdoor temperature is higher than the indoor temperature, but the mother is used to taking her baby out to dress and take off her clothes when she gets home. If the indoor temperature is lower than the outdoor temperature, it is not suitable to do so.