Fruits that cannot be eaten during menstruation

summary

Fruit, has the function of beauty, women usually eat more fruit benefits hyperactive, but if women in a special period - menstrual period, it should be noted that not all fruits can eat?

Fruits that cannot be eaten during menstruation

Cold fruits refer to fruits with cold nature. Generally, fruits in summer are mostly cold, such as pears and various melons and fruits, such as watermelon and Hami melon. Representative fruits are pear, Hami melon, watermelon, pitaya, melon, persimmon, banana, coconut, strawberry, pear, papaya, cherry, sugarcane and pomegranate

In addition to cool fruits, some sour, immature fruits are not allowed to eat, such as citrus, grapefruit, kiwi fruit, mulberry, mango, loquat, grapefruit, kiwi fruit, apple, carambola, bamboo, grapefruit, hawthorn, apricot, pineapple, sour plum, lemon, etc. eat less to avoid blood clotting! Especially mango is not only cool acidic, menstrual period will also septicemia, more to eat less!

Warm fruit female friends during menstruation can choose to eat warm fruit, can supplement water, minerals, vitamins, eye health. For example: peanut, walnut, jujube (not too much), longan, grape, apple, peach, apricot, plum and so on! Note: you can eat, but don't eat too much

matters needing attention

Spicy, sour, fried food sauerkraut or such as fried food, chili, pepper, mustard and so on, these menstrual period to ban mouth!