How does spit sour water to return a responsibility after drinking

summary

What's the matter with acid spitting water? Many people often have acid spitting water in their life. However, most patients don't know much about it, which is the main reason for acid spitting water flooding. Understanding how acid spitting water is going on can help us effectively relieve symptoms, and also has a certain protective effect on the stomach. Now I'm going to show you how sour water is spitting.

How does spit sour water to return a responsibility after drinking

First, diet. It can be said that dietary factors account for the vast majority of all the reasons. If the daily diet arrangement is unreasonable or unscientific, and there are all kinds of bad eating habits, it may affect the gastrointestinal health. Frequent acid vomiting is one of the common symptoms, such as eating too much frozen food and overheated food, which is the cause of our gastrointestinal health damage. Therefore, experts remind that the daily diet must be based on moderate temperature.

Second: if the taste is too heavy in the daily diet, it will also cause the overflow of sour water. Of course, the heavy taste does not mean all kinds of meat food. All kinds of food with large amount of monosodium glutamate, hot and sour and salty are heavy taste food. These condiments are not one-time excessive consumption, otherwise it will seriously damage the gastric mucosa, resulting in gastric acid symptoms. Therefore, special attention should be paid in daily life. The three meals should be light as far as possible, so as to avoid heavy taste and stimulate gastric acid secretion.

Third: many people have the habit of eating raw food, such as sashimi, vegetable salad, steak and so on. Experts pointed out that although eating raw food properly is conducive to human health, it is not suitable for regular consumption. Taking it for a long time will not only lead to frequent acid vomiting, but also induce various gastrointestinal diseases. In particular, some patients with stomach disease should try to avoid all kinds of cold and greasy food in their daily diet.

matters needing attention

What's the matter with acid spitting water? Acid spitting water is often caused by too much acid in the stomach. Not having a good eating habit is also the cause of causing acid in the stomach. Many people often have irregular meals in their daily life because of their habits and busy work. Even some people still have the habit of overeating, which are very unreasonable habits. Daily diet should eat less and more meals and try to avoid hunger pain, which can effectively protect the stomach.