What does uric acid eat high good

summary

Some time ago, when the company checked up, my colleague had high urine protein, and had symptoms of foam urine in daily life. After checking the hospital, the method of diet therapy was used to relieve the effect. The effect of treatment was still pretty good. Now I will tell you what is high about eating high uric acid.

What does uric acid eat high good

First of all, patients with high uric acid can drink more boiled water in their daily life. At present, it is popular to say that people with high uric acid can drink more water to promote the excretion and circulation of urine, and reduce uric acid through diuresis.

Secondly, it's better to eat more vegetarian food, but there are also taboos. Spinach is the first taboo, beans are the second taboo. It's not that you can't eat them. It's just that you should eat less beans, while vegetarians such as green vegetables, purple skin eggplant and so on can eat more.

Finally, eat more fruits. As we all know, most fruits are made of carbohydrates, which are alkaline. The intake of carbohydrate fruits can neutralize the acidity in the body and promote the reduction of uric acid to a certain extent.

matters needing attention

For patients with high uric acid, in daily life can be alleviated by food therapy, treatment is relatively good, eat more good food for the body, eat less meat food, rich in protein, is very important for the human body. But people with high uric acid can't eat too much meat protein and fat, it's better to control in a slightly less range than the daily intake, and take some physical exercise properly to improve their physical fitness.