Eat walnut more good to psoriasis

summary

Since suffering from psoriasis, I pay special attention to diet, and never eat bad food for skin. My mother said that I should eat more walnuts, which is good for skin, so let's study whether patients with psoriasis can eat more walnuts!

Eat walnut more good to psoriasis

First of all: if suffering from psoriasis, eat more walnuts, for the skin does have certain benefits, walnuts contain vitamins, trace elements are many, patients in the daily diet should pay attention to eat more beans food, these foods are actually high protein, for patients with psoriasis is very beneficial, but also remember not to over eat in the daily diet Eat more meat.

Secondly: in fact, we are talking about eating less meat, such as beef and mutton. We should have a balanced diet, try our best to match the elements with meat dishes, and pay attention to the balance between cold and hot.

Finally: at ordinary times, you should pay attention to keep your skin fresh and clean. In this way, it is conducive to avoid skin infection, causing psoriasis. And a person to keep their body clean is very someone willing to associate with you.

matters needing attention

Psoriasis patients with skin can not be stimulated, clothing must be loose, more conducive to the skin, go out to sleep when you remember to bring close fitting clothes, and try to bring their own sheets and bedspreads, to avoid infection.