Does high blood sugar eat propolis good

summary

Everyone has the possibility of suffering from hyperglycemia, but the elderly group is more likely to suffer from hyperglycemia. Because some patients neglect their own condition, they don't know how to take good care of their health after suffering from hyperglycemia, which will aggravate their condition. If patients can have a reasonable diet control, it can greatly improve the condition of hyperglycemia. Now let's get to know about the problem of how to eat propolis with high blood sugar.

Does high blood sugar eat propolis good

First: high blood sugar, good to eat propolis. The staple food is generally rice and flour. However, we prefer coarse cereals, such as oats, cereal, corn flour, etc., because these foods contain more inorganic salts and vitamins, and are rich in dietary fiber. Dietary fiber has the effect of reducing blood sugar, which is beneficial to control blood sugar.

Second: the source of protein for patients with hyperglycemia is soybean and its bean products. On the one hand, it contains more protein with good quality; on the other hand, it does not contain cholesterol and has lipid-lowering effect, so it can replace some animal foods, such as meat.

Third: during the control of calories, when you are still hungry, you can eat vegetables with less sugar, boiled in water and mixed with some seasoning. Because vegetables contain more dietary fiber, more water, low heating energy and satiety, they are essential food for diabetic patients.

matters needing attention

The fruit should be less ripe. The more mature the fruit is, the more sugar it contains. The fruit with lower maturity not only contains less sugar, but also contains more nutrients with health value. Rice with white porridge and dried celery. Porridge, rice, etc. are fast rising blood sugar food, when eating must be accompanied by some dietary fiber, protein rich vegetables, such as celery mixed with dried incense. Potatoes or taro and other vegetables with high starch content should not be steamed as much as possible. They should be cut into shreds and fried to inhibit the rise of blood sugar.