What's the reason for the sour mouth after eating

summary

It's a headache to have a sour mouth after a meal, because the disease is often accompanied by complications. Some time ago, I drank every day and accompanied my customers to drink all the time, but I couldn't eat any food. These days, I feel very sick after a meal. I always put sour water in my mouth and retch. I'll tell you why my mouth is sour after a meal.

What's the reason for the sour mouth after eating

First: drinking for a long time will lead to gastrointestinal weakness, not easy to eat, so it's better to eat a la carte or eat a steamed bun before drinking, and pad your stomach first. If you don't drink directly, alcohol will burn your stomach, so you can't accept it when you eat again. You have a burning feeling and want to vomit.

Second: don't rush to eat too much food after drinking a lot. You can eat liquid food or semi liquid food for two days to help restore Stomach Qi before eating normally. Drink the next morning can drink rice porridge, or millet porridge, porridge cooked thick point, add some sugar, only drink porridge, first raise two days stomach.

Third: if you have acid water after a meal, your stomach is too sour. Don't eat acidic food. Drink warm water more to help improve your stomach function. After a meal, you should get up and move. You can't sit or lie down all the time. It's easier for your stomach to surge.

matters needing attention

1. Regular diet, do not overeat, eat on time. Diet should be light, eat less spicy, fried, fried, spirits and other non digestible and stimulating food, eat more fruits, vegetables and fiber food, drink more water, especially bananas, apples, honey, such as Runchang laxative food. 2. Maintain a good mood. 3. Strengthen physical exercise is fundamental, jogging, playing Taijiquan, etc