What causes neurasthenia

summary

We suffer from neurasthenia, will affect the lives of patients, and patients will appear quite serious sleep disorders, I hope you will be vigilant neurasthenia, friends should know more about the predisposing factors of this disease, what kind of factors can induce neurasthenia, for you to introduce it.

What causes neurasthenia

1. Excessive tension and heavy work and study burden. More than half of the patients work or study, mainly due to excessive mental activity. Not only people who have too long mental activity time and heavy work tasks, but also those who have difficulties in study or work, especially strict requirements and high concentration of attention are more likely to cause excessive tension and fatigue.

2. Psychological conflict and trauma, long-term psychological conflict and negative emotional experience caused by trauma are another common cause of the disease. Study and work do not adapt, family disputes, marriage, love problems handled improperly, as well as interpersonal tension, most of the ideological contradictions and inner conflicts in patients, become the root of long-term pain. Another example is the sudden death of relatives, major family misfortunes and setbacks in life, which can also cause negative emotional experience such as sadness and pain, leading to neurasthenia. 　　

3. Poor adaptation to the environment. In the case of social and natural environment changes, people will also have neurological dysfunction. Some people find it difficult to adapt to all kinds of unpredictable environment and have difficulties in adaptation. Due to the disorder of life, the destruction of work and rest rules and sleep habits, and the lack of adequate rest, tension and fatigue can not be recovered, which also provides conditions for the generation of neurasthenia.

matters needing attention

Neurasthenia can not be underestimated, so we must pay attention to it, this disease is not a minor disease, we must pay attention to it, in-depth understanding of some of the knowledge about the disease, only understand the causes of neurasthenia, in life can early to prevent the emergence of neurasthenia.