What can gastroenteric type cold eat

summary

What does intestines stomach cold eat good? Many people treat gastrointestinal cold as gastroenteritis, and often use antibiotics. In fact, gastrointestinal cold is not serious, diet conditioning can recover. What does specific intestines stomach cold eat good?

What can gastroenteric type cold eat

Generally speaking, gastrointestinal cold is not serious. Once suffering from gastrointestinal cold, we should pay attention to hand hygiene to prevent contact infection. Eat more light and easy to digest semi liquid food or liquid food, such as rice soup, porridge, noodles, avoid greasy food and fat, and pay attention to supplement water.

Three meal diet should not only pay attention to light, but also the choice of food should be easy to digest, such a diet structure has a good protective effect on gastrointestinal health. In particular, some patients with dyspepsia and other symptoms should eat more easily digestible food. We should pay attention to supplement water, because patients with multiple diarrhea, the body will lose more water and "electrolyte", so we should encourage patients to drink a small amount of water for many times, it is best to drink less greasy and salty vegetable soup.

Avoid drinking milk and eggs and other high protein food to reduce the burden of gastrointestinal tract; it is not suitable to eat excessive greasy food and fat, because the spleen and stomach function of patients with gastrointestinal cold is low, it is not easy to digest and absorb fat, and a large amount of fat is distributed in the esophagus and throat, which is not conducive to the elimination of secretions.

matters needing attention

Finally, because gastrointestinal cold is mainly characterized by diarrhea and vomiting, we should pay attention to diet regulation after illness, and eat some light, digestible semi liquid food or liquid food, such as rice soup, porridge, noodles and other light food with little residue. Don't eat too much at a time, eat less and eat more. Patients with severe diarrhea and vomiting can fast temporarily to reduce gastrointestinal burden and recover digestive function earlier, and gradually increase the amount of food intake according to the ability of gastrointestinal tract.